Health and Wellbeing
Our meaningful pathways to employment, supports young people to develop confidence, experience, and the practical skills needed for work by offering:
Tai Chi, relaxation, and mindfulness sessions for physical and mental wellness.
Guided painting, drama, and creative therapies to support emotional expression.
Wellbeing check-ins, self-care routines and stress management workshops.
Support around emotional regulation, routines, and self-care.
Confidence-building activities to support personal growth.
Workshops on healthy living, hygiene, nutrition, gym, team games and fitness.
Communication sessions, including sign language.
Peer support groups and one-to-one mentoring.
Wellbeing is central to every aspect of our work, supporting individuals in building healthy habits and a positive self-image.